Sports Science Faculty · Sport Management · Undergraduate
Course Objective
The aim of the course is to provide students with the ability to apply basic techniques specific to the taekwondo branch.
Course Content
The content of the course covers the history, definition and development of the Taekwondo branch, the terminology of the Taekwondo branch, basic technique classifications, taekwondo hall and competition rules, punching techniques, foot striking techniques, kicks, defense techniques, pumse forms, combined basic techniques, and competition techniques.
Required Resources
Michor, S. (2011). Taekwondo Poomse. AuthorHouse. USA.
Savoie, G.R. (2010).Taekwondo: A Technical Manual. Blue Snake Books, USA.
Cook, D. (2017).Taekwondo: A Path to Excellence. YMAA Publication Center, UK
Türkiye Teakwondo Federasyonu, http://www.turkiyetaekwondofed.gov.tr/
Core Area Distribution
Teaching Methods
Assessment & Evaluation
ECTS / Workload
| Activity | Quantity | Duration (h) | Total Workload |
|---|---|---|---|
| Course Duration (Including Exam Week) | 16 | 3 | 48 |
| Out of Class Study Period | 10 | 2 | 20 |
| Midterm | 1 | 1 | 1 |
| Quiz | 0 | 0 | 0 |
| Assignment | 0 | 0 | 0 |
| Practice | 16 | 2 | 32 |
| Final | 1 | 1 | 1 |
Course Schedule
| Week | Subject | Preparation |
|---|---|---|
| 1 | General explanations about the course, basic concepts specific to the branch, history of the Taekwondo branch | |
| 2 | Terminology of the Taekwondo branch, Basic technique classifications | |
| 3 | Taekwondo branch hall and competition rules | |
| 4 | Cumuk-Cirigi; punching techniques and practice exercises | |
| 5 | Chagi; foot strike techniques and practice exercises | |
| 6 | Kicks; Back kick, spinning kick, jumping kick and practice exercises | |
| 7 | Kicks; back kick, oblique kick and application exercises | |
| 8 | Midterm Exam | |
| 9 | Defense techniques and practice | |
| 10 | Pumse forms (Pyongwon, Sipjin, Jitae, Chonkwon, hansu, ilyeo) | |
| 11 | Combined basic techniques and application studies | |
| 12 | Competition Techniques (Paldıng-Tollo chagi) and application studies | |
| 13 | Competition Techniques (Neryo chagi-Yop chagi) and application studies | |
| 14 | Competition Techniques (dwit chagi- Bandal Tollo chagi) and application studies | |
| 15 | Competition Techniques (double combinations) | |
| 16 | Final Exam |