Sports Science Faculty · Sport Management · Undergraduate
Course Objective
The aim of lesson; to students; The aim is to provide students with the ability to apply basic techniques specific to the show gymnastics branch.
Course Content
Course content; It covers the basic concepts of show gymnastics, the materials used in show gymnastics and competition rules, basic running forms, flexibility movements, balance stances, swings, turns, jumps, somersault techniques, formations, lift technique, and examination of sample choreographies.
Required Resources
Suveren, S. (2010). Artistik Cimnastik Öğretim Metotları Bayanlar Erkekler. Gazi Yayınevi, Ankara
Lake, S. ve Bone, E. (2016). Gymnastics: Usborne Spectator Guides. Usborne Publishing Ltd, US.
Suveren, C. (2018). Gösteri Cimnastiği,Gazi yayınevi, İstanbul
Massimo, J. (2012). Gymnastics Psychology, Morgan James Publishing, U.S.
Course Learning Outcomes
- Defines the basic concepts of demonstration gymnastics
- Explains the rules of demonstration gymnastics competition
- Explains the equipment used in demonstration gymnastics
- Applies basic techniques specific to the show gymnastics branch
Core Area Distribution
Teaching Methods
Assessment & Evaluation
ECTS / Workload
| Activity | Quantity | Duration (h) | Total Workload |
|---|---|---|---|
| Course Duration (Including Exam Week) | 16 | 3 | 48 |
| Out of Class Study Period | 14 | 2 | 28 |
| Midterm | 1 | 3 | 3 |
| Quiz | 0 | 0 | 0 |
| Assignment | 0 | 0 | 0 |
| Practice | 16 | 1 | 16 |
| Final | 1 | 3 | 3 |
Course Schedule
| Week | Subject | Preparation |
|---|---|---|
| 1 | Basic concepts of demonstration gymnastics | Preparation of resources. |
| 2 | Equipment used in demonstration gymnastics and competition rules | Preparation of resources. |
| 3 | Starting exercises, short distance sprints and practice exercises | Preparation of resources. |
| 4 | Dynamic and static flexibility movements and application exercises | Preparation of resources. |
| 5 | Dynamic and static balance exercises and application exercises | Preparation of resources. |
| 6 | Swings, turns, full and half twist techniques and application studies | Preparation of resources. |
| 7 | Jumping technique from the obstacle, jumping technique from the ground and application exercises | Preparation of resources. |
| 8 | midterm exam | |
| 9 | Midterm exam practice studies | |
| 10 | Somersault techniques and practice exercises | Preparation of resources. |
| 11 | Synchronization and implementation studies | Preparation of resources. |
| 12 | Lineups, multiple lineups and practice exercises | Preparation of resources. |
| 13 | Lift techniques and application studies | Preparation of resources. |
| 14 | Lift techniques and application studies | Preparation of resources. |
| 15 | Examining sample choreographies | Preparation of resources. |
| 16 |