Graduate Education Institute · Nutrition and Dietetics · Master
Course Objective
The purpose of this course is to: The importance of exercise, relationship with health and diseases, body composition and measurement techniques, nutrition in various sports, needs of energy, resources and sports nutrition in special situations, nutrition features according to sports branches, specific calculations of nutritional elements to sports and nutritional proposals to Professional sports players.
Course Content
The content of this course is to: The importance of exercise, relationship with health and diseases, body composition and measurement techniques, nutrition in various sports, needs of energy, resources and sports nutrition in special situations, nutrition features according to sports branches, specific calculations of nutritional elements to sports and nutritional proposals to Professional sports players.
Course Learning Outcomes
- Learns nutritional characteristics before, during and after training / competition
- Gains knowledge of exercise, nutrition and health interactions
- Understands ergogenic aid
- Understand the nutritional characteristics of exercise in different conditions
- Know the requirements of athletes energy and macro nutrients
- Understands the necessity of micro nutrients requirements and fluid consumption
Core Area Distribution
Teaching Methods
Assessment & Evaluation
ECTS / Workload
| Activity | Quantity | Duration (h) | Total Workload |
|---|---|---|---|
| Course Duration (Including Exam Week) | 14 | 3 | 42 |
| Out of Class Study Period | 14 | 7 | 98 |
| Midterm | 0 | 0 | 0 |
| Quiz | 0 | 0 | 0 |
| Assignment | 1 | 45 | 45 |
| Practice | 1 | 3 | 3 |
| Final | 1 | 1 | 1 |
Course Schedule
| Week | Subject | Preparation |
|---|---|---|
| 1 | Exercise, nutrition and health interaction | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 2 | Energy and macro nutrient requirements of the athletes | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 3 | Energy and macro nutrient requirements of the athletes | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 4 | Energy and micro nutrient requirements of the athletes | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 5 | Energy and micro nutrient requirements of the athletes | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 6 | The importance of fluid consumption in sports | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 7 | Nutritional features before, during and after training | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 8 | Ara Sınav | Ara Sınav |
| 9 | Nutritional features before, during and after training | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 10 | Ergogenic support | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 11 | Ergogenic support | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 12 | Body composition and weight control | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 13 | Body composition and weight control | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 14 | Nutritional properties in exercise in different conditions | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 15 | Nutritional properties in exercise in different conditions | Egzersiz ve Spor Yapanlar İçin Beslenme Prof. Dr. Gülgün Ersoy NOBEL YAYIN DAĞITIM |
| 16 | Final Sınavı | Final Sınavı |