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SFS 076 - Step Aerobik II

Sports Science Faculty · Sport Management · Undergraduate

ECTS: 4 T+P+L: 1+2+0 Elective Individual Sports
Coordinator: Arş. Gör. Mustafa Burak UYAR

Course Objective

The aim of the Step Aerobics II course is to enable students to learn advanced step combinations and choreographies, to move in coordination with music at a high tempo, and to develop group management skills.

Course Content

Advanced stepping, complex choreography, synchronization with music, energy management, leadership and group practices.

Required Resources

Brown, D. (1998). Manual completo de aerobic con step (Vol. 66). Editorial Paidotribo.

Core Area Distribution

(14) Teacher Training and Education Science%100

Teaching Methods

ExpressionQuestion-AnswerExercise and PracticePresentationGuided PracticeRole Playing

Assessment & Evaluation

Oral ExamPerformance Assignment ( Lab / Workshop / Field Work / Seminar / Presentation / Completion Study / ThesisTesting (Essay / Tests: True-Falls, multiple-choice, short answer, matching)

ECTS / Workload

ActivityQuantityDuration (h)Total Workload
Course Duration (Including Exam Week)16348
Out of Class Study Period10220
Midterm111
Quiz000
Assignment000
Practice16232
Final111

Course Schedule

WeekSubjectPreparation
1Step aerobics Definition and concepts - Sports Branch Technique
2History of step aerobics - Sports Branch Technique
3Step aerobic equipment - Sports Branch Technique
4Basic techniques of step aerobics - Sports Branch Technique
5Different step aerobic practices and competitions - Sports Branch Technique
6Application - Sports Branch Technique
7Application - Sports Branch Technique
8midterm exam
9Special Training Information
10Special Training Information
11Special Training Information
12Special Training Information
13Application -Sports Branch Technique / Tactics
14Application -Sports Branch Technique / Tactics
15Application -Sports Branch Technique / Tactics
16Final Sınavı