Sports Science Faculty · Sport Management · Undergraduate
Course Objective
The aim of this course is to teach students the basic techniques and concepts of rowing; to provide them with the skills of balance on the water, teamwork, physical coordination and safe sports.
Course Content
Developing rowing knowledge and skills, training athletes in light of scientific data, and providing training planning and implementation skills.
Required Resources
The FISA II. Düzey Antrenör Gelişim Programı Kitabı, Nilsen T. S., Editors: Daigneault T., Smith M., Temel Kürek Fizyolojisi, Temel Antrenman Metadolojisi, 2002; FISA Uluslararası Kürek Federasyonu
The FISA III. Düzey Antrenör Gelişim Programı Kitabı, Nilsen T. S., Editors: Daigneault T., Smith M., Orta Düzey Kürek Fizyolojisi, Orta Düzey Antrenman Metadolojisi, 2002; FISA Uluslararası Kürek Federasyonu
Core Area Distribution
Teaching Methods
Assessment & Evaluation
ECTS / Workload
| Activity | Quantity | Duration (h) | Total Workload |
|---|---|---|---|
| Course Duration (Including Exam Week) | 16 | 3 | 48 |
| Out of Class Study Period | 10 | 2 | 20 |
| Midterm | 1 | 1 | 1 |
| Quiz | 0 | 0 | 0 |
| Assignment | 0 | 0 | 0 |
| Practice | 16 | 2 | 32 |
| Final | 1 | 1 | 1 |
Course Schedule
| Week | Subject | Preparation |
|---|---|---|
| 1 | Introduction to the course and information about its execution | |
| 2 | Definitions of rowing, rower, rowing sport and historical development of rowing sport | |
| 3 | Rowing equipment, features and usage | |
| 4 | Features of the boat and its accessories | |
| 5 | Shovels and their usage features | |
| 6 | Rowing technique (entering the water and pulling) | |
| 7 | Rowing technique (end of rowing and forward approach) | |
| 8 | midterm exam | |
| 9 | Competition boat and race categories and race distances | |
| 10 | Rowing technique (full rowing cycle) | |
| 11 | Rowing technique (maneuvers) | |
| 12 | Competition track and features | |
| 13 | Race referees and race rules | |
| 14 | Basic rowing technique | |
| 15 | Basic rowing technique mistakes | |
| 16 | Final Exam |