Sports Science Faculty · Sport Management · Undergraduate
ECTS: 4 T+P+L: 1+2+0 Elective Individual Sports
Coordinator: Arş. Gör. Mustafa Burak UYAR
Course Objective
The aim of lesson; The aim is to provide students with the skills to apply basic techniques performed with hands, feet and elbows specific to the karate-do branch.
Course Content
The content of the course covers the history of Karate-do, competition rules, Te – Waza, Uke – Waza techniques, Ashi – Waza technique, Empi-Waza technique, application forms of colored belts, Kumite technique.
Required Resources
Tegner B. (2013) Karate Kendi Kendini Müdafaa, Kitap&Bilgi Yayınları, İstanbul
Kanazawa H. (2013) Karate Fighting Techniques: The Complete Kumite, Kodansha America
Alpay H. (2000) Karate-Do Antrenör El Kitabı, Nadir Kitap, İstanbul
gokhankiper http://web.iyte.edu.tr/~gokhankiper/Karate/Turk/Kihon.htm
Course Learning Outcomes
- Defines the basic concepts of the Karate-do branch.
- Explains the historical development of the karate do branch.
- Describes and applies the competition rules of the Karate-do branch.
- He applies the Te – Waza, Uke – Waza, Ashi – Waza and Empi – Waza techniques specific to the Karate-do branch.
Core Area Distribution
(14) Teacher Training and Education Science%100
Teaching Methods
ExpressionExercise and PracticePresentationGuided PracticeRole PlayingGroup Study
Assessment & Evaluation
Oral ExamPerformance Assignment ( Lab / Workshop / Field Work / Seminar / Presentation / Completion Study / ThesisTesting (Essay / Tests: True-Falls, multiple-choice, short answer, matching)
ECTS / Workload
| Activity | Quantity | Duration (h) | Total Workload |
|---|---|---|---|
| Course Duration (Including Exam Week) | 16 | 3 | 48 |
| Out of Class Study Period | 14 | 2 | 28 |
| Midterm | 1 | 3 | 3 |
| Quiz | 0 | 0 | 0 |
| Assignment | 0 | 0 | 0 |
| Practice | 16 | 1 | 16 |
| Final | 1 | 3 | 3 |
Course Schedule
| Week | Subject | Preparation |
|---|---|---|
| 1 | Theoretical: The historical development of karate, the clothing used in Karate-Do, and the dimensions of the competition area. | |
| 2 | Theoretical: Karate competition rules | |
| 3 | Theory: Te - Waza (Hand techniques) Practice: Exercises related to hand techniques | |
| 4 | Theory: Uke - Waza (Hand blocking techniques) Practice: Exercises related to hand techniques | |
| 5 | Theory: Ashi - Waza (Techniques performed with the feet) Practice: Exercises related to techniques performed with the feet | |
| 6 | Theory: Empi-Waza (Techniques performed with the elbow) Practice: Exercises related to techniques performed with the elbow | |
| 7 | Theory: Kihon (basic mixed techniques and combinations of these techniques) Practice: exercises related to kihon technique combinations | |
| 8 | midterm exam | |
| 9 | Theory: Heian kata (technical forms of coloured belts) Practice: Exercises for the technical forms of coloured belts | |
| 10 | Theory: Heian kata bunkai (Technical forms for coloured belts) Practice: Exercises for the technical forms of coloured belts | |
| 11 | Theory: Kumite (fighting and combat techniques) Practice: Exercises specific to fighting and combat techniques | |
| 12 | Theory: Karate-do fundamental technique training Practice: Exercises aimed at developing Karate-do fundamental techniques | |
| 13 | Theory: Combination of karate-do techniques Practice: Combination exercises | |
| 14 | Application: Competition-style paired exercises | |
| 15 | Final Preparation | |
| 16 | Final Exam |